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Welcome to CenterPoint Wellness, where we believe in the power of the mind to create positive change in all areas of your life. We are committed to guiding you on your journey toward personal and professional growth and self-discovery. Whether you're looking to build a specific skill set or deeply enhance your life by setting goals.
Evidence-based coaching, uses ideas from positive psychology, helps people build mental fitness skills. These skills can make mental health care even better and improve overall well-being. Coaching focuses on what's happening now and in the future, rather than on the past. If you have a goal you want to reach or a skill you want to learn, enhance and implement coaching can be what you are looking for.
Therapy is clinical mental health care to help individuals manage and reduce symptoms of mental illness. Therapists are licensed by the state and have a Master’s degree along with state credentialing. Therapy requires a diagnosis and a treatment plan. Therapy follows the medical model of care.
Email rdawson@cpbhs.org for information
Teaches practical techniques to manage stress, build emotional resilience, and improve mental health, essential for maintaining balance in high-pressure environments.
*Psychoeducational Training
Learn Reiki I & II to integrate mindfulness, meditation, and holistic practices to enhance physical, emotional, and spiritual well-being, promoting overall health for yourself and others.
Focuses on personal growth, resilience, and self-discovery, tailored for women navigating mid-life transitions Add a description about this item.
*Non-theraputic group training course
This course is for women 35+ who would like to identify new or dream entrepreneurial paths, develop skills, and create actionable plans for enhancing professional fulfillment, money mindset and strategies for success.
*Business Building Course
Insurance does not cover training and coaching programming.